Eggs are one of the foods that are rich in nutrients. However, because eggs, someone could have been instead so ill. Then what are the things that can lead to even eat eggs so sick?
Spoken nutritionist Jansen Ongko, MSc, RD, is not actually a disease from infectious eggs in humans. However not to carelessly eating eggs.
“Care should be taken when consuming fresh egg or egg derivatives products to avoid foodborne illness that can arise,” Jansen in the discussions with detikHealth.
Jansen explains the inside eggs that appear normal can only contain Salmonella bacteria. Well, this bacteria can make you sick.
These bacteria can enter the body and disease make risky, particularly if the eggs are eaten raw or lightly cooked. Therefore we recommend that eggs are consumed is cooked and handled properly.
“Eating an egg that has already contaminated the bacteria can cause side effects such as bisulan, diarrhea, stomach cramps and fever,” dial Jansen.
For those who have certain diseases such as diabetes, high cholesterol or heart disease, eat eggs more than two a day is not recommended. Jansen suggests a maximum of only one egg per day.
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Frying eggs use oils that have terhidrogenesis (a result of the process of warming) also can harm health. This is because the oil gorengnya transformed into trans fat so that potentially increase the cholesterol in the body.
One time ever reported the case of a person dying after the menginsumsi raw egg. This case occurs in Tunisia. A man died after eating 28 eggs raw.
Related cases, Dr. Dr. Ari Fahrial sham, SpPD-KGEH, MMB, FINASIM, FACP, from the Cipto Mangunkusumi HOSPITAL (RSCM) says if eating eggs a lot in a short time can cause death due to a heart attack. This is because proteins and excess calories that enter make a heart burden increasingly heavy.
Especially if the person is indeed already present talent blockages, then it could lead to high blood pressure instantly and can trigger the onset of a stroke.